Couples Therapy Philadelphia and all of Pennsylvania
Do you notice you’ve been questioning your relationship? Maybe you feel like you and your partner never resolve fights. Do you notice getting caught in old patterns when communicating?
If so, therapy can be a place to:
Talk about communication styles
Learn new ways to communicate
Discuss ways to connect more with your partner
Process areas you and your partner are stuck and can't move forward
Rebuild a friendship with your partner
Improve trust
Set life goals together
I provide therapy using The Gottman Method. The Gottman Method is effective in helping couples strengthen their relationships by managing conflict, improving positive feelings about relationships, making life dreams come true, and creating shared meaning.
Research has shown “Gottman couple therapy improved satisfaction, adjustment, positive emotions, and marital intimacy, as well as…communication patterns and… marital conflict” (Davoodvandi, Nedjad, & Farzad, 2018)